10 Piriformis Stretches To Help You Get Rid of Sciatica, Hip and Lower Back Pain
These are exercises for alleviating sciatica pain.
The Ideal Muslimah Photo 2017-06-22 22:36
So sick of the "masjid mean girls" behavior. Sisters, get over your damn "cliques" and look out for the girls in the masjid who hide in the corners because they feel like they're not "cool" enough to be invited to your iftar party or they don't dress "cute" enough to be in your instragram picture. This is when we need to learn from our brothers. I love that when a brother walks into the gym to play basketball, they're welcomed with open arms to just get to know eachother and play the game. Our sisters on the other hand look the other way or don't care to try and get to know someone because their "team" is already picture perfect. During these blessed months, please look out for one another. Use you iftar party as an opportunity to invite the only girl in the masjid who you know feels singled out. Use your suhoor late night opportunity to invite the girl who asked you if you were going out tonight but you ignored her because you didn't want to invite her in the first place. Stop saving spots for your bff in the masjid and sit by a sister you don't recognize to make a new friend. Get to know eachother and welcome people with open arms. Sisters, please open your eyes - this is a HUGE problem that we've been facing and it needs to stop. It's seriously getting out of hand and it's really sad getting calls from moms worried about their daughters who are facing these troubles. We just need to stop judging and being so mean. We need more love in this world. If your going though this and need a friend to hang out with, go to the mall with, catch a movie with or whatever just please call me. I love you. - Sumaiya Ahmed Sheikh
The VHS Look in After Effects - Skillshare 2017-06-22 21:30
#TBT to the days of VHS! Visit skl.sh/VHS to check out Jake Bartlett's class on how to create the VHS look in After Effects. (Side note, anyone remember having to rewind the ENTIRE movie before returning it to Blockbuster??)
ELS/St. Louis in St. Louis, Missouri - ELS Educational Services, Inc. 2017-06-22 20:45
On the University of Missouri – St. Louis (UMSL) campus is #ELSStLouis in St. Louis, Missouri. St. Louis is located along the Mississippi River and home to 2.5 million people! For all of the entertainment, culture and attractions that St. Louis has to offer, it has a low cost of living. To learn more about ELS/St. Louis, visit: ELS.edu/StLouis #ELSCenters
Wake Up World Photo 2017-06-22 19:00
Honestly, I don't have time to hate people who hate me, because I'm too busy loving people who love me.
Internet rumours - LearnEnglish – British Council MENA 2017-06-22 15:30
Knowledge quiz! Disinformation is … A) wrong information which is started to make people believe something that isn’t true. B) wrong information which some people think is true. To know the answer #read more about internet rumours.
Watercolor Cats with Yasmina Creates - Skillshare 2017-06-22 15:06
Super cute watercolor cats from Skillshare teacher Yasmina Creates! Visit skl.sh/yasmina-june to check out her class, "Ink & Watercolor Illustration: Learn Simple & Magical Techniques & Find Your Style." Then tag a friend who LOVES cats!
Thinking Minds Photo 2017-06-22 14:00
“Photography is the only language that can be understood anywhere in the world.“ - Bruno Barbey -