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6 WAYS TO BRING SELF-CARE INTO THE WORKPLACE

With a new business venture on the horizon, my little office has never been busier. The emails don’t seem to stop, and somehow my to-do list is always longer at the end of the day than when I started. Lucky for me, my work is a labor of love and I am truly grateful for what I do, but like any job, ...

THREE SIMPLE BREAKFASTS

I haven’t always been a breakfast person, in fact, up until the last year or so, I usually skipped the most important meal of the day, and just ate a big lunch and dinner, and then snacked late into the night. Now, however, breakfast has become my favorite meal of the day—I rarely go w...

A HEALTHY AFTERNOON SNACK/DESSERT

Hello there—long time no speak! I realize that I have not posted here in a few months, but know that the reason for that is there is a new and exciting project and site on the horizon that has been in the works for quite some time now. So, with that in mind, my team and I have whipped up some q...

THE PERFECT HOLIDAY GIFT + A GREAT DISCOUNT


If you couldn’t already tell from the wave of Christmas trees and festive decorations, the holidays are among us and in full swing. I don’t know about you, but the idea of purchasing gifts for others always is my favorite part of Christmas. The process of picking out that perfectly p...

MERRY CHRISTMAS TO ME: NEW BAGS

Adding designer pieces to your collection may not always be necessary, but that’s what makes them luxury, right? There’s something about searching, saving for, and scoring your dream designer piece that makes the process so rewarding and fun. And, regardless of if you’re an investor, a collector, ...

WHAT’S REALLY IN YOUR BEAUTY CABINET?

As Beauty Editor at Mother, I have the privilege and opportunity to test a number of different products, from skincare to makeup, and everything in between. If I’m being completely honest, I love beauty, but especially skincare. And, I’m so thankful to have a career where I am exposed to...

TEN THINGS


I couldn’t be happier that this crazy work week has come to a close. I plan to spend most of the weekend relaxing with my family and tackling the mountain of laundry we’ve managed to accumulate. Hope you all have a great one! Here are this week’s Ten Things… 1. It feels like fall here in ...

EAT THIS: KIMCHI SPRING ROLLS

One of my favorite restaurants here in Nashville is a vegan spot called Avo. I eat there almost weekly because I just can’t get enough of the avocado margarita and kimchi spring rolls—both highly addictive and a must-try if you’re ever visiting Music City! I crave the spring rolls and Thai dipping sa...

COME SUPPORT A GOOD CAUSE WITH TIDE LOADS OF HOPE

The back-to-school rush has officially begun at our household. My big kids went back early last week, and my littlest ones aren’t far behind starting in just a few days. I can hardly believe that Plum is a freshman and Julian a senior in high school. Where does time go? Like clockwork, we were able ...

10 SIMPLE WAYS TO START YOUR PERSONAL WELLNESS JOURNEY


As soon as summer hit, I decided it was time to rethink a couple of things. One: I needed to balance my workload quite a bit (see workaholic) and make more time for things that are important to me. Two: I needed to get healthy—like really, really healthy. I have always been very...

TEN THINGS


I don’t know about you, but this past week has been a rollercoaster ride of emotions. I’m glad the weekend is ahead. Hope you all have a good one! Here are this week’s ten things… 1. Art and museums in NYC this week. 2. Don’t forget to take advantage of 30%25 off all sale items with the co...

EAT THIS: PEANUT TEMPEH

A friend of mine suggested I try tempeh as a protein alternative, since I am no longer able to eat red meat. For those of you who may be scratching your head as to why I can no longer eat red meat, I have Alpha-Gal, which is a sudden and serious allergy to most mammal products. There’s a great...
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