BWMC Fitness, LLC

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BWMC Fitness, LLC Photo 2018-09-28 01:33

Life Before Kiddos (3 Truths & a Lie):

🇺🇸 I worked as an intern for the White House before I became an assistant professor.
⛸🏊‍♂️ I dreamed of being an Olympic ice skater and swimmer.
💪🏼 I worked out in a gym for 1-2 hours a day regularly and thought I would keep it up after babies.
...
BWMC Fitness, LLC Video 2018-09-25 02:04

BWMC Fitness, LLC Video 2018-09-25 02:04

Wouldn’t it be nice if we could all have a little cheering squad in our lives when we most needed it? Although not every workout is this sweet, I’m grateful for these moments for they make the tough times so worth it. ♥️♥️♥️♥️

Top by @onzie & leggings by @boobsandbelly
Pono Board by @pono.ola
BWMC Fitness, LLC Video 2018-09-21 14:48

BWMC Fitness, LLC Video 2018-09-21 14:48

Sliding into Friday like...😆

I just uploaded a Post-Natal Abs workout to my PlayBook App based on your requests! 🙌🏼Click the link: https://playbook.app.link/jennifer-gelman to find out more and try it!! ❤️

Top & capris by @onzie
BWMC Fitness, LLC Video 2018-09-18 01:51

BWMC Fitness, LLC Video 2018-09-18 01:51

I’m so grateful and thankful to report the typhoon is now over, at least the storm outside our home! As for the one inside our home, well we’re going on our 2nd day of canceled school due to the amount clean up needed from the damage, so what’s a Mama to do with boys climbing up the walls?...

BWMC Fitness, LLC Photo 2018-09-04 14:44

18 summers...that’s how many you have with your minis while they’re children, before they spread their wings and start creating their own summer adventures.

For so long, summer felt like an eternity as a mother. School would end and I would put on a brave face and do my best to take on the ...
BWMC Fitness, LLC Video 2018-09-03 14:43

BWMC Fitness, LLC Video 2018-09-03 14:43

The sun finally came out after weeks of rain, and I made my way to the beach as fast as possible for a fun paddle board workout before taking it for a ride! 🏄‍♀️🌊 Happy Labor Day! 💗

BWMC Fitness, LLC Photo 2018-09-02 14:50

After being up all night with the next of my boys in line to get sick, it was time to put everything & everyone through the wash, which gave me the perfect opportunity to take a much needed moment to rest!
❤️❤️😉❤️❤️
BWMC Fitness, LLC Video 2018-08-31 14:40

BWMC Fitness, LLC Video 2018-08-31 14:40

After a tough week filled with my boys not feeling well, busy school schedules, and jumping back into homework for 4 again, I could use a break! 😅 So you’ll find me getting ready for a night out and hanging on ‘till then! 😆❤️
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Swimsuit & dress by @nordstrom
BWMC Fitness, LLC Video 2018-08-30 14:35

BWMC Fitness, LLC Video 2018-08-30 14:35

Just like my workouts, some days sleep doesn’t go as planned, and if you saw my stories you know I’m running on empty today. 😅 But it’s days like this I remind myself of the power of just a few minutes of fitness to give me energy, and today calls for some snack size laundry exercise to give me jus...
BWMC Fitness, LLC Video 2018-08-29 01:20

BWMC Fitness, LLC Video 2018-08-29 01:20

Earlier this week one of my boys came home from school and talked about how he didn’t like a part of his body and then showed me how it jiggled. My heart broke a little seeing he was already thinking this way at such a young age, and I must admit I’ve been surprised to find boys are not immune to ...
BWMC Fitness, LLC Video 2018-08-28 01:24

BWMC Fitness, LLC Video 2018-08-28 01:24

Love a workout that let’s me take in life from a different perspective, is a great challenge, & ends with a kiss! ❤️❤️❤️

Top by @onzie & leggings by @fsafitness
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