Chuckie Miller's Better Bodies Fitness Center - 1st Time Results

(Source: https://www.facebook.com/betterbodieslbc/)

Chuckie Miller's Bet - Bet you think this is easy Choose a rep range | Why are you so willing to sacrifice your | Ypu have excuses, we have answers!..

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Chuckie Miller's Better Bodies Fitness Center - 1st Time Results Video 2018-10-17 00:38

Chuckie Miller's Better Bodies Fitness Center - 1st Time Results Video 2018-10-17 00:38

Bet you think this is easy❗️ Choose a rep range that challenges you❗️ Here we did 4 Rounds of 20 reps, by keeping the tension on the band adds more resistance which makes the exercise harder and puts more strain on your core ❗️💪🏾
😩Why are you so willing to sacrifice your quality of life instead of sacr...

Chuckie Miller's Better Bodies Fitness Center - 1st Time Results Photo 2018-10-16 18:20

😩Why are you so willing to sacrifice your quality of life instead of sacrificing to Enhance your life❓ You don’t have to give up everything that taste good to you but you do have to become familiar with two words “calorie deficit” & “nutrient density”❗️
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Chuckie Miller's Better Bodies Fitness Center - 1st Time Results Video 2018-09-19 14:26

Chuckie Miller's Better Bodies Fitness Center - 1st Time Results Video 2018-09-19 14:26

👉🏾If we aren’t doing sprints, we are walking fast pace or jogging on incline... Walking is great way to get started on your journey but if you want to become stronger, leaner, faster, & burn body fat; you need to incorporate more high intensity exercises. Minimal effort = minimal r...
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