Define Yourself

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Define Yourself Photo 2018-03-27 15:10

#Herbalife idea: Try green beans for a salad. Steam until tender-crisp, rinse in cold water, drain, drizzle with vinaigrette & chilli.🥗🌶️

Define Yourself Photo 2018-03-23 12:15

Strike a healthy balance by developing a mindset that focuses on how good eating right and working out makes you feel. 💪🥗
#defineyourself #herbalife #fitgen
Kayla Itsines - Define Yourself 2018-01-15 16:00

Kayla Itsines - Define Yourself 2018-01-15 16:00

Kayla Itsines: 🙌🤛Body weight workout at home! This is a little intense so feel free to slow it down to a pace that feels comfortable for you! Set a 7 minute timer and try to preform 10 reps of each exercise!! ⭐️⭐️To check out my full 28 minute workouts, visit www.kaylaitsines.com/app ⭐️⭐️
Kayla Itsines - Define Yourself 2017-12-30 23:24

Kayla Itsines - Define Yourself 2017-12-30 23:24

Kayla Itsines: SQUATS! Now, let me start by saying there’s SO MANY ways to do squats.... but the first few versions here are NOT some of the types you want to be doing. These are common mistakes that I see women make when doing squats. The squat you see me do at the end is a very basic, simp...
Kayla Itsines - Define Yourself 2017-12-27 16:36

Kayla Itsines - Define Yourself 2017-12-27 16:36

Kayla Itsines: HOTEL ROOM WORKOUT!! Each of these exercise can be performed with NO EQUIPMENT... and the only space needed is the length of your body! Anytime ANYWHERE with @sweat ❤️ Check out my 28 minute #bbg programs at www.kaylaitsines.com/app
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