Define Yourself


Define Yourself - Iced Coffee Protein Shake Recipe,SERVINGS: | Go Define Yourself bootcampers | Top 10 Health Benefits of HIIT | Want to get that..

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Clean Lean Eating - Define Yourself 2017-11-21 10:42

Iced Coffee Protein Shake Recipe

SERVINGS: About 2 (It’s just the right amount for my husband and I to share, and only about 115 calories per serving!)
About 2 Cups of Ice
3/4 Cup Unsweetened Almond Milk
1 Cup Cold Brewed Coffee (unsweetened)
1 Chopped F...

Define Yourself Photo 2017-10-09 09:50

Want to get that early morning workout in? Come join us for bootcamp at Natal Settlers in hall from 05:00 - 06:00, for more info contact
#defineyourself #HIIT #bootcamp

Define Yourself Photo 2017-10-01 06:59


We are happy to announce that from Tuesday 10 October we will be holding a morning bootcamp class from 5am - 6am. Please let me know who is keen 😃.
%0A Our new venue is Natal Settlers Memorial Homes
17 Hutchinson Rd, Umbilo, Durban. Enter through the main gate a...

Define Yourself Photo 2017-09-29 09:28

New Define Yourself 6 week challenge starting Monday 02 October. Email Katherine for details.
#defineyourself #HIIT #bootcamp #futurelife
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