Explosive Functional Fitness Bootcamp

(Source: https://www.facebook.com/ExplosiveFunctionalFitness/)

Explosive Functional Fitness Bootcamp - 181d23

Latest Articles

Explosive Functional Fitness Bootcamp Photo 2019-03-25 14:01

Go ALL IN and get obsessed with your goal. Together we can help you reach your weight loss goals and gain control of your body transformation! Tap the link below if you would like to trial us for one week ⬇️⬇️⬇️🔗

https://effbootcamp.clickfunnels.com/opt-in
Explosive Functional Fitness Bootcamp Video 2019-03-19 13:40

Explosive Functional Fitness Bootcamp Video 2019-03-19 13:40

Motivational Tip of the Day By Coach Garth,👊👊

Are you moving the needle forward? Do you have a goal or plan for the day?

Focus on today and only today and take massive amounts of action.
Dominate your day!
Explosive Functional Fitness Bootcamp Video 2019-03-19 13:11

Explosive Functional Fitness Bootcamp Video 2019-03-19 13:11

There are thousands of ways to exercise and eat healthily, so it’s easy to feel overwhelmed by it all, and end up doing nothing. 👌
.%0A.
The good news is that all effective fitness programmes contain the same core elements, which we have outlined for you below. These steps have been tried and ...

Explosive Functional Fitness Bootcamp Photo 2018-10-26 06:42

Temptation doesn’t need to have the upper hand on you anymore. It’s time to fight back using your most powerful asset: your mind.🔥
.%0A.
Your mind is an amazing thing. Once it is made up about something it is nearly impossible to change it.👌
.%0A.
A Matter of Perspective. Overcoming temptation is al...

Explosive Functional Fitness Bootcamp Photo 2018-10-25 09:18

How bad do you want to achieve your body goal? ➡➡
.
If you are serious about achieving your goal, then you need to create a step-by-step plan on how to do it.🥇
.%0A.
Successful goal-achievers work on a game plan then take massive action. They are focused on the end goal because when you focus...

Explosive Functional Fitness Bootcamp Photo 2018-10-23 07:47

Physical well-being can only be improved by mastering your mental well-being.💯
.%0A.
Ultimately our training is based on the outcome of healthy emotion. Wellness to ue is all about emotion. 👍
. %0A.
Wellness is a feeling. When you feel good you operate at a higher level both mentally and physically. ...

Explosive Functional Fitness Bootcamp Photo 2018-10-22 13:00

Has anyone ever told you, you need both discipline and accountability to get results?🤷‍♂️
.%0A.
No one has ever told us that we need discipline and accountability, instead they would say, “just follow this diet and this exercise and you will get results”. Another person would say “by doing th...

Explosive Functional Fitness Bootcamp Photo 2018-10-22 06:14

So staying at your current discipline level is an impossibility as it will always result in you not getting any results.😒
.%0A.
While changing behaviour to get results has its risk and when not properly executed can be overwhelming and chaotic in the early stages.✔✔
.
.
Especially if you dont ...