Healthy Role Models

(Source: https://www.facebook.com/healthyrolemodels)

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Healthy Role Models is with Sarah Gilks.

There is ALWAYS so much to be grateful for...but I have been talking to quite a few people who are feeling a little run down...on empty ❤️

But if you can change the way you look at things, the things you look at change...

Are you tired from working so much? Think of all of the people y...

Healthy Role Models is with Janet Dent and Sarah Gilks.

One of the deepest human needs and desires is connection ~ to feel and be heard, seen and loved.

When we judge others though, it removes ALL possibility for connection.

WHAT IF you went into every situation and conversation with the intention of being curious and getting to know othe...

Healthy Role Models is with Sarah Gilks and Heather Skwarczynski.

Flounder or FLOURISH?
Sink or SWIM?
Hide or SHINE?
Eyes down or looking FORWARD?

The amazing thing is that every, single moment of every, single day, you have the ability to CHOOSE. This is YOUR life!!!

There will absolutely be tough times ~ moments when yo...
FINAL DAY to join us!!!! Doors close TONIGHT!

FINAL DAY to join us!!!! Doors close TONIGHT!

FINAL DAY to join us!!!! Doors close TONIGHT!: If you have been thinking about it, NOW is the time!! LAST CHANCE to join us, as registration closes TONIGHT!!!

The thousands of women who have gone before you in HRM are proof that, YES, you can, too!!!

...

Oh the Changes!!! Early Bird Registration ends Sunday night (Sept 2)

Oh the Changes!!! Early Bird Registration ends Sunday night (Sept 2): What else can you expect with Healthy Role Models, besides the extraordinary physical transformation? Watch this to find out 🙏🏻

Final weekend of EARLY BIRD pricing!

Time to leap off that fence!!!

www.healthyrolemodels.com

Healthy Role Models is with Sarah Gilks and Katelyn Ferguson.

Our Katelyn ~ “I went from a depressed stay at home mom and wife who at times thought my family would be better without me, to a positive energy happy Mom/Wife who enjoys being active with my family constantly on the go with new adventures ahead! I can do anything I set my mind to and I am S...

Healthy Role Models Photo 2018-08-24 12:50

When Janet started with HRM, her “why” was to be able to play with her Grandkids ❤️

NOW, she plays with them, runs with them, lives FULLY with them, and is setting big goals for her future 🙌🏻🦋

When you have a strong reason “why”, ANYTHING is possible! What’s your “why”?
...

Healthy Role Models is with Janet Dent and 5 others.

Did you know that social connection and support has as much effect on life expectancy as smoking, high blood pressure, obesity and regular physical activity?

We need social relationships to THRIVE, and when you have a community of people you can count on, we ALL multiply our emotional...

Healthy Role Models - Healthy Role Models 2018-08-20 13:42

It is time to push those stories aside! You know the ones I am talking about. The ones that are NOT helping you move forward! It’s TIME to put yourself on that priority list this September (that list that EVERYONE else is on!).

It’s time to stop saying “I should” and START saying I...

Healthy Role Models is with Sarah Gilks and Alec Watson.

We call it the “Ripple Effect” in Healthy Role Models 🦋

Your actions, behavior, habits and even your mindset are CONTAGIOUS! When you make the decision to look after you, it positively affects people all around you!

Sure, as a couple it would be nice to workout together all the ti...

Healthy Role Models is with Tanna Payne and Sarah Gilks.

Look what is joining our equipment list this Autumn for the Healthy Role Models Journey!!

We LOVE that our workouts can be done from home and also at a gym, and we are always looking at ways to continue to innovate and CHALLENGE the powerful women in our programs!

Master Trainer,...
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