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The Truth About Fermented Foods and Candidiasis

There's a lot of conflicting information about fermented foods and Candida out there. Here, we break it down for you and include our delicious Fermented Green Smoothie! Nom, nom!!! Click here to get the low down and the link to get our free Candida Questionnaire!

Healthy Wife, Happy Life Photo 2017-06-23 17:41

It's Challenge time in our Private Group but you can join us here too!

So many times over the past few years I have seen people very confused about where digestion starts in the body. Many people believe that digestion starts in the gut, and therefore, not chewing your food on an inter...
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The Medical City Photo 2017-08-18 01:30

Not all medical concerns warrant a trip to the emergency room except for a number of life-threatening reasons in adults. Check out this infographic to know all 11 of them: Keep these in mind and save The Medical City Emergency Department's numbers on your phone: (02) 988-1000 / 988-7000 ER Triage 1 – ext. 6174 ER Triage 2 – ext. 7876 ER Urgent 1 – ext. 6175 ER Urgent 2 – ext. 3215 ER Emergent- ext. 6564 ER pedia - ext. 6848, 6839 ER trauma - ext. 6173 ER office- ext. 6610 (M-F 8-5 only)