HSHS Sacred Heart Hospital - Eau Claire, WI

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HSHS Sacred Heart Hospital - Eau Claire, WI Photo 2018-06-14 16:32

Some drinks can be a significant source of unnecessary calories and sugar. But there are healthier ways to quench your thirst. The American Heart Association suggests enjoying a glass of club soda or water with fruit slices for added flavor.

Leaders gather to discuss mental health counseling in schools

Youth mental health counseling is such an important topic and local need. We are humbled women in leadership roles are taking a proactive approach with us, and Prevea, to give all students the opportunity for help. To be part of this exciting movement, click the ‘behavioral health’ tab on the ...

HSHS Sacred Heart Hospital - Eau Claire, WI Photo 2018-06-06 16:51

Exercising during the day can lead to better sleep at night. National Sleep Foundation offers suggestions that can help you sleep better:

• Engaging in cardiovascular exercises, such as walking or biking, for about 10 minutes per day can help promote sleep.
• Getting regular exercise ca...

HSHS Sacred Heart Hospital - Eau Claire, WI Photo 2018-06-01 14:14

Listening is a powerful way to support someone who has lost a loved one or is processing other difficult news. Learn more by reading “Helping Others Heal” on page 3 of the summer edition of Inspiring Health. https://goo.gl/n3q29d
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