Sarah Dussault - SarahFit

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Sarah Dussault - SarahFit Photo 2019-02-06 00:44

10 minutes is all it takes to boost your mood. Try this postpartum at home workout today. All you need is a pair of medium dumbbells.

https://www.youtube.com/watch?v=IySDXx6-93E&feature=youtu.be
How I Overcame My Unhealthy Food + Fitness Habits

How I Overcame My Unhealthy Food + Fitness Habits

How I Overcame My Unhealthy Food + Fitness Habits: I used to use exercise as punishment for overeating. I would ban foods from my diet. Regardless of the scale, I just wasn’t happy. This luckily is no longer the case and today I’m sharing how I changed to love and accept my body while feeling ...

Sarah Dussault - SarahFit Photo 2018-07-22 01:40

Four days #postpartum with Connor. Can’t believe how good I feel minus the most painful stiff neck I’ve ever experienced thanks to nursing and sleep deprivation. Getting a massage tomorrow (Nick will watch T and my mom will hang with C in the waiting room). I know I’m in for a rude awakening w...

Sarah Dussault - SarahFit Photo 2018-07-16 13:35

I thought for sure we’d have a new baby by now... I was wrong but bags are packed and we might be on our way to the hospital. Stay tuned 😬👶🏼



#waitingforbaby #41weeks #9monthspregnant #readyforbaby #mommyblogger #momlife

Sarah Dussault - SarahFit Photo 2018-07-16 01:46

Tomorrow I’ll officially be #41weekspregnant! All the emotions are starting to set it. While I’ve tried most natural induction efforts, I’ve come to the conclusion that most it is purely coincidental in what does and does not work. Everyone keeps asking how I’m feeling and I honestly feel real...

Sarah Dussault - SarahFit Photo 2018-07-09 16:23

Happy Due Date Baby boy! I was so excited I woke up at 3:30 am and couldn’t fall back asleep. Yesterday, I drank raspberry tea, ate dates and spicy buffalo chicken pizza and you’re still not here. I have an appointment shortly and getting my membranes swept. We are impatiently waiting for yo...
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