Treat Yourself Well


Treat Yourself Well - You know what Sam Wood? Fatherhood has nothing | The latest ploy from Weight Watchers to lure | Don't miss this episode, such..

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UNTRAPPED - Treat Yourself Well 2018-03-18 07:20

You know what Sam Wood? Fatherhood has nothing to do with what your body looks like. And dissing Will Ferrell's physique is incredibly disrespectful. Will is a man with qualities humanity needs. What we DON'T need is more body shame. Babies and kids need dads who are present, not dads who s...

UNTRAPPED - Treat Yourself Well 2018-02-22 23:35

The latest ploy from Weight Watchers to lure in our kids by offering ‘free’ memberships for teenagers has seen a MASSIVE and absolutely heartening backlash from a whole range of people. This week on All Fired Up! I was blessed to rant with @rebeccascritchfield , anti-diet dietitian whose Washi...

Photos from Treat Yourself Well's post - Treat Yourself Well 2018-01-30 21:23

Exciting news everyone, Treat Yourself Well Sydney has added rooms at Mosman and Mona Vale! Our hub is still of course our beautiful offices in Balmain. But starting from this week, our Director Louise Adams will open up additional appointments in Mosman (on Mondays and Tuesdays) and Mona ...

UNTRAPPED - Treat Yourself Well 2017-12-04 09:52

Checkout my amazing chat with Mamamia about why we need to curb our enthusiasm....and increase our critical thinking...when it comes to celebrity weight loss stories!

UNTRAPPED - Treat Yourself Well 2017-11-29 21:26

So awesome this morning chatting with John & Garry at Talking Lifestyle radio all about why we need to DITCH dieting for good!

UNTRAPPED - Treat Yourself Well 2017-11-22 21:02

UNTRAPPED is in the media ! So great to see the message getting out. Make 2018 the year of diet freedom!!

Treat Yourself Well Photo 2017-11-20 03:48

How's this for moving our bodies for pure fun and joy! Tough Mudders yesterday enjoying the mud, nature walks, climbing things and helping each other out AND we raised $1250 for Suicide Prevention Australia which made it even more valuable! Go #muddywarriors team Emma Webster Donna Lee...

UNTRAPPED - Treat Yourself Well 2017-11-13 07:57

Fabulous news: it's official, the worst tv show in the world is finally DEAD IN THE WATER. At least in Australia! Bye Bye to The Biggest Loser, aka a stinking mess of horrendous fat shaming mistreatment of humans masquerading as "entertainment ". Let's celebrate the end...

UNTRAPPED - Treat Yourself Well 2017-11-09 22:10

Journalist Jane Gilmour wrote a fabulous article in SMH this week called "women should embrace the power of our collective rage", about how the recent Weinstein furore and the 'me too' campaign' is making women talk about their anger. And yes, we SHOULD be angry. Women ar...

UNTRAPPED - Treat Yourself Well 2017-11-09 21:25

Good morning everybody, I really am so glad that this letter has been written to Brene Brown. The clash for me has always been her apparent 'blind spot' to talking about body size. I know she hasn't been overly receptive to discussions with the body positive community on this, and who know...
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