Treat Yourself Well


Treat Yourself Well - Checkout my amazing chat with Mamamia about | So awesome this morning chatting with John | UNTRAPPED is in the media ! So great..

Latest Articles

UNTRAPPED - Treat Yourself Well 2017-12-04 09:52

Checkout my amazing chat with Mamamia about why we need to curb our enthusiasm....and increase our critical thinking...when it comes to celebrity weight loss stories!

UNTRAPPED - Treat Yourself Well 2017-11-29 21:26

So awesome this morning chatting with John & Garry at Talking Lifestyle radio all about why we need to DITCH dieting for good!

UNTRAPPED - Treat Yourself Well 2017-11-22 21:02

UNTRAPPED is in the media ! So great to see the message getting out. Make 2018 the year of diet freedom!!

Treat Yourself Well Photo 2017-11-20 03:48

How's this for moving our bodies for pure fun and joy! Tough Mudders yesterday enjoying the mud, nature walks, climbing things and helping each other out AND we raised $1250 for Suicide Prevention Australia which made it even more valuable! Go #muddywarriors team Emma Webster Donna Lee...

UNTRAPPED - Treat Yourself Well 2017-11-13 07:57

Fabulous news: it's official, the worst tv show in the world is finally DEAD IN THE WATER. At least in Australia! Bye Bye to The Biggest Loser, aka a stinking mess of horrendous fat shaming mistreatment of humans masquerading as "entertainment ". Let's celebrate the end...

UNTRAPPED - Treat Yourself Well 2017-11-09 22:10

Journalist Jane Gilmour wrote a fabulous article in SMH this week called "women should embrace the power of our collective rage", about how the recent Weinstein furore and the 'me too' campaign' is making women talk about their anger. And yes, we SHOULD be angry. Women ar...

UNTRAPPED - Treat Yourself Well 2017-11-09 21:25

Good morning everybody, I really am so glad that this letter has been written to Brene Brown. The clash for me has always been her apparent 'blind spot' to talking about body size. I know she hasn't been overly receptive to discussions with the body positive community on this, and who know...

UNTRAPPED - Treat Yourself Well 2017-11-03 20:22

An incredibly brilliant and wise article from our very own UNTRAPPED guide susan at zest nutrition!

UNTRAPPED - Treat Yourself Well 2017-10-31 21:49

The stereotype of ballerinas being thin, white, and tightly controlled is blown to bits by my guest on all the Fired Up! Podcast this week, anti-diet dietitian Fumi Somehara from Dancers Don't Diet! As more and more dancers challenge the thin ideal, incredible acts of physical strength...

UNTRAPPED - Treat Yourself Well 2017-10-29 22:03

My guest on the All Fired Up! Podcast this week is Fumi Somehara from Dancers Don't Diet. She's SO OVER the stereotypical thin ballerina ideal and wants the world to know that there's a lot going on behind the scenes which actively challenges it! Throughout the centuries, it's the ball...

Body Positive Australia - Treat Yourself Well 2017-10-24 05:00

Is every NEW diet just the same old shit? Erm......YUP! (ps. the 80's called, it didn't work back then, still won't work now...)

I'm getting very tired of seeing diet-peddlers wrap their crappy "weight loss" books and programs in shiny new packages, dippe...
Related Articles

For the love of mange/ healing Tiger - OrthoPets: Orthotics and Prosthetics for Animals 2017-12-16 02:05

OrthoPets does not only lend a hand to pets that have injuries or missing limbs. We love to help out in any way possible for any pets in need. We also carry some great off the shelf products, not immediately related to orthopedic injuries. Our new Fur Towels are amazing and we recently partnered with a company in Ireland called Dogease for full suits for dogs with skin issues. Tiger is a case through Rescued Pets Movement in Houston with a severe case of mange and he is very emaciated. His foster is doing everything she can to help him stay comfortable while he heals and we were happy to donate a care package to him. Go take a look at his page and give him a shout out!!!

Stanford Children's Health - Lucile Packard Children's Hospital Stanford Photo 2017-12-16 00:17

Today on Humans of Packard Children's: "It was Dec 23rd. Our daughter had been so sick since the beginning of November, in and out of the hospital so I had no time to prepare for Christmas. My only thoughts were in getting my daughter back to health. On Christmas morning we woke up to a stack of presents outside her hospital room from your lovely volunteers. She and her little sister were thrilled. Beyond that, Santa came to her room Christmas Eve. Your hospital gave my kids a Christmas in the scariest moment of our lives! Every year we buy gifts and get help from friends and drop them at the hospital before Christmas. My kids look forward to it every year and I will never forget the staff and volunteers who took care of my little family! I am grateful every year my family is healthy." - Claudia, mom to Arianna --- Looking for a way to give back this holiday season? Join our Virtual Toy Drive and bring the holiday cheer to our patients and their families.