Your mom was right – breakfast is the most important meal of the day! A healthy, hearty breakfast jump-starts your metabolism and gives your body the energy it needs to start the day off strong. When you eat breakfast, you’re not starving come lunch time, so you’re more likely to make healthy choices. Start your day (and your weight-loss journey) off strong by making one of our top 21 weight loss breakfast recipes. You’ll feel energized, empowered, and healthy.
Make-Ahead Egg & Veggie Muffins
Eggs are a fantastic source of protein and have tons of other nutrients. They make delicious muffins when combined with veggies. You can even extras, freeze them, and heat them up on busy mornings.
Crustless Quiche Loaf
This crustless quiche loaf is the perfect weekend treat. It’s light,...Read details...
21 gorgeous breakfasts for weight loss (via Skinny Ms.)
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