Check out our picks for the best anxiety apps for managing stress, sleep, mood, and other factors related to your anxiety.
We just found out, that we've been picked as one of the Best Anxiety Apps of 2016 on Healthline.com:
"According to the Anxiety and Depression Association of America, anxiety disorders are the most common kind of mental illness. They include post-traumatic stress disorder, obsessive-compulsive disorder, general anxiety, social anxiety, panic disorder, and even forms of depression. They affect 18 percent of the U.S. adult population. Still, only one-third of those affected seek help."
August is Immunization Awareness Month, and as parents prepare to send their children back to school, the topic of immunization is often on their minds. Learn more about immunizations from Dr. Amanda ..
"Several studies of hypnotherapy for IBS have shown substantial long-term improvement of gastrointestinal symptoms as well as anxiety, depression, disability, and quality of life" via LiveScience.
"Hypnosis is the oldest Western form of psychotherapy, but it's been tarred with the brush of dangling watches and purple capes. In fact, it's a very powerful means of changing the way we use our mind..
We made a Pinterest page with a lot of inspiration and a lot of motivation. Do you have some good ideas for pictures to pin, that can make us Think Better and Feel Stronger?