Free-weight exercises are important. But you can get more out of your leg session by adding machine exercises that will help you meet your physique goals.
There is no sweat like a #legday sweat!
Yessss tell them to use the leg press, tell everyone so I can have the Squat rack all to myself
Best leg-day machine exercise is taking the weights off the machine and putting them on a barbell.
Phillip did you see this? You know I ❤ working my legs 💪🏻💪🏻
Looking stealthy thanks our sponsor Diversified Machine Systems - DMS 3 & 5 Axis CNC Routers & Machine Centers! Their generous donation of our body molds have made a huge difference in the manufacturing process.
So excited for the NEW YEAR!!! If you haven't seen our New Year's Superfeature yet - Check it out at http://bit.ly/7bhm6q WE CAN MAKE THIS HAPPEN! LET'S GO 2010!