Free-weight exercises are important. But you can get more out of your leg session by adding machine exercises that will help you meet your physique goals.
There is no sweat like a #legday sweat!
Yessss tell them to use the leg press, tell everyone so I can have the Squat rack all to myself
Best leg-day machine exercise is taking the weights off the machine and putting them on a barbell.
Phillip did you see this? You know I ❤ working my legs 💪🏻💪🏻
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Canon Imaging Asia Photo 2017-08-19 10:00
Canon Imaging Asia
1. SNAP a tropical-inspired photo
2. POST on Facebook or Instagram
3. TAG #PFOTropical in the post, and tag HISTORY (@HistoryAsia)