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Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins and Oxytocin. https://www.huffingtonpost.com/thai-nguyen/hacking-into-your-happy-c_b_6007660.html
Look for the love in others. What you seek when you have a loving heart, you will find.
Healing starts with forgiveness of self for having normal emotions. You are a normal human being with feelings and that's a marvelous thing to be.