A slow cooker lets you prep a savory, flavorful dinner, like this chicken stroganoff recipe, many hours in advance to be ready when you are. By switching some of the unhealthier ingredients for healthier ones, you can enjoy this creamy chicken stroganoff without the guilt.
Looking for a savory, flavorful slow cooker dinner with healthy ingredients that the whole family will enjoy? This healthy chicken stroganoff is perfect for a cold winter night.
Twelve million adults in the U.S. are diagnosed with COPD (chronic obstructive pulmonary disease) and 120,000 die from it each year. Another 12 million people are thought to have undiagnosed COPD. If..
Flu season is here and it's only going to get worse. Vanderbilt Health infectious disease specialist William Schaffner, M.D., talks to My Southern Health about what you need to know to protect yoursel..
It’s common for people to make New Year’s resolutions involving weight loss and a healthier lifestyle, but often those resolutions go by the wayside. In the new year, consider organ donation. 95% of U..
INTRODUCING NASHVILLE'S FIRST 2018 ADDITION:
At the stroke of midnight, as Nashville welcomed a New Year, Graciela Guirola and Roland Rubio welcomed their new daughter, Iris McKenzie Rubio Guirola at..
‘Tis the season to make new years’ resolutions (and 92% will fall off the bandwagon according to Dr. Roberta Anding with Baylor College). The key to keeping yourself on track is remembering each day i..